June 27, 2024

A New Way To Lose Weight Revealed By Ladies Of The East!

To try to lessen the bad feelings of being called fat or overweight, we tend to use lesser dreaded and inoffensive words such as "plus sized" and "big-boned" instead of plain 'ol "overweight" and "fat". But it took just one comment from a buddy friend, a nurse in the local hospital, to bring home a deep truth. She said, " In my entire life working in this hospital, I have yet to see a fat Chinese lady", referring to the patients she has seen seeking treatment in the government hospital.

Of course, it is not true that there are no fat Chinese ladies in the world, because fat and overweight are universal issues affecting all races and cultures, irrespective of race, creed, or national origin. But is there a health secret coming from Asia that makes the Chinese lady generally slimer and more slender?

Indeed, recent discoveries in Japan showed that a type of Chinese tea called the Okuma's Wu Long tea together with a healthy diet and exercise revealed that people who regularly consumed this tea experienced over TWICE the calorie-burning results of those who drank the same amount of authentic Japanese green tea. Drinking this Wu Long tea 15 minutes before eating carbohydrates also helped blunt the rise in insulin that normally comes after eating food that contained a lot of carbohydrates. 

Japan's Shiga University of Medical Science found that drinking Wu-Long tea daily daily dramatically clears up skin eczema within just one month, and helps to reduce free radicals, and lower the risk of infections such as the common cold.

Moreover, in the ancient Chinese pharmaceutical book "Bencao Shiyi "(The Compendium of Materia Medica), it is said that tea "will make one live long and stay in good shape." Tea, particularly the Wu-Long tea that comes from China's Fujian Province has been used by countless generations of ladies to help melt away body fat, boost energy and even clear up the skin. 

Teas are just a form of natural supplements to help in weight management and fat loss. Taking a supplement (like whey protein and carnitine) to assist in weight loss is just one prong in battling excess weight and fat. It's also necessary to have a healthy diet and to maintain a program of exercise if we are going to successfully keep the extra weight and fat off our bodies. 

Remember, a balanced and healthy diet, a fitness program, and a good supplement work together to achieve and maintain a healthy weight.

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